SMARTBODY MOVEMENT

SMARTBODY STUDIO EVENTS: 2009

PRIVATE AND DUET LESSONS

Private and Duet Lessons are by appointment only. These ongoing lessons meet two-to-three sessions per week. They are detailed, progressive classes that focus on your goals and needs. Over time, you will learn the fundamentals and progressions of reparatory in your choice of Pilates, Gyrotonic or Yoga, both on the mat and all specialized apparatus. These lessons range in price from $90-$50 per hour.
Please contact the studio to specify the days and times you are available to take lessons.



”The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” Joseph H. Pilates

ON EQUIPMENT: GROUP/SEMI-PRIVATE LESSONS

Mondays
6:00-7:00pm: Pilates Equipment (Advanced)

Tuesdays
12:30-1:30 Gyrotonic
6:00-7pm Pilates/Gyrotonic (Beginner/Intermediate)
7:00-8pm Pilates /Gyrotonic (Intermediate)


Wednesdays
10:30-11:30 Gyrotonic

Thursdays

10:30-11:30 Gyrotonic
4:30-5:30pm: Pilates Equipment (Advanced)
7:00-8pm Pilates (Intermediate

Fridays
11:30-12:30pm: Pilates (Basic/Intermediate)
12:30-1:30 Pilates (Intermediate/Advanced)



ALL CLASSES ARE SEMI-PRIVATE (3-4 CLIENTS ONLY) THEREFORE,
PLEASE RESERVE SPOT ONE WEEK IN ADVANCE




ON THE MAT: GROUP/SEMI-PRIVATE LESSONS

Mondays
4:30-6:00pm: Gyrokinesis


Tuesdays
6:00-7:00pm: Gyrokinesis


Saturdays

11am-12 noon: Pilates Matwork with Ann Brown Allen

ALL CLASSES ARE SEMI-PRIVATE (3-8 CLIENTS ONLY) THEREFORE,
PLEASE RESERVE SPOT ONE WEEK IN ADVANCE




TEACHER TRAINING



April 30th-May 2nd 2010
3 day Master-class Level 2 Gyrotonic
WITH MASTER TEACHER ADRIANNA THOMPSON

May 3rd-9th 2010

Gyrotonic Jump and Stretch Board Certification
WITH MASTER TEACHER ADRIANNA THOMPSON

July 24th- 29th 2009
Gyrotonic Level 1 Pre-Training Course
WITH PRE-TRAINER IWALANI KALUHIOKALANI


June 24th -30th, 2009

Gyrotonic Jump and Stretch Board Certification
WITH MASTER TEACHER ADRIANNA THOMPSON

January 8th-13th, 2009
Archway Training Course
WITH MASTER TEACHER ADRIANNA THOMPSON

September 20th - 21st, 2008

Smartspine Certification
WITH VICTORIA LIMADIBRATA
www.bbu.pilates.com

June 20th - 22nd, 2008

10-12pm
Gyrokinesis Level 1 Master Class Intensive
WITH MASTER TEACHER ADRIANNA THOMPSON

June 20th - 22nd, 2008
2-4pm
Gyrokinesis Level 2 Master Class Intensive
WITH MASTER TEACHER ADRIANNA THOMPSON

June 16th - 18th, 2008

1-7pm
Gyrotonic Applications for Dancers
WITH MASTER TEACHER ADRIANNA THOMPSON
(pre-requisite: certified Gyrotonic level 1 teacher training)

May 24th & 25th, 2008
1-6pm
Smartspine Pilates Certification
WITH VICTORIA LIMADIBRATA







Please contact Smartbody Movement to book
Private Lessons, Group Classes, Teacher Trainings, & Workshops.
Tel: (617) 730 5657