SMARTBODY
MOVEMENT
Authentic instruction in Classical Pilates and Gyrotonic®
We know how the body is designed to move!
Contact
Smartbody Movement online
or
at 617.730.5657
Authentic instruction in Classical Pilates and Gyrotonic®
We know how the body is designed to move!
PRIVATE, DUET, TRIO/QUAD LESSONS
Private and Duet
Lessons are by appointment only. Trios and Quads
times are listed in the Weekly Schedule:
Semi-Private section.
These ongoing lessons meet for a recommended two or more sessions per week. We offer comprehensive programs that includes the full Pilates repretoire on: The Mat, The Reformer, The Wunda Chair, The High Chair, The High Ladder Barell, The Spine Corrector Barell and the Small Barell. They are detailed, progressive classes that focus on your goals and needs. Over time, you will learn the fundamentals of form and later fluid progressions of repertoire in your choice of The Pilates Method, or GYROTONIC® & GYROKINESIS®. These lessons range in price from $40 to $95 per hour.
Please contact the studio to learn more. Do specify the days and times you are available to take lessons. We will be happy to be helpful to you.
These ongoing lessons meet for a recommended two or more sessions per week. We offer comprehensive programs that includes the full Pilates repretoire on: The Mat, The Reformer, The Wunda Chair, The High Chair, The High Ladder Barell, The Spine Corrector Barell and the Small Barell. They are detailed, progressive classes that focus on your goals and needs. Over time, you will learn the fundamentals of form and later fluid progressions of repertoire in your choice of The Pilates Method, or GYROTONIC® & GYROKINESIS®. These lessons range in price from $40 to $95 per hour.
Please contact the studio to learn more. Do specify the days and times you are available to take lessons. We will be happy to be helpful to you.
CLASSES IN GYROKINESIS AND PILATES MAT
These classes
include three to seven people which allows our
instructors to work closely with each student.
They generally involve a minimum five-week
commitment. An inexpensive way to try out
different techniques and equipment, they range in
price from $20 to $25 per hour.
We provide GYROKINESIS® and Pilates instruction that is effective and progressive. At Smartbody Movement we have high standards in how we instruct group classes. It is mandatory for all new clients to take an Introductory 3 Lessons on the apparatus and mat before entering into a group scenario. By attending a mat class without understanding the mechanics, clients are likely to have an ineffective workout, or even expose themselves to injuries. We want to ensure that clients understand the bio-mechanics that go into a proper Pilates mat or GYROKINESIS® workout. Individual one-one instruction is our forte and we bring those same standards to our small group lessons.
In contrast, many heath clubs now offer “Pilates classes" that have little resemblance to Joseph Pilates’ Classic Method. Certified in just a few days or without certification at all, some "instructors" have minimal experience with the Pilates Method as a comprehensive system, thus are unable to introduce clients to the true benefits of Pilates. At Smartbody Movement we uphold that GYROKINESIS® and Pilates are process oriented programs that can be done without plateau for a lifetime!
We provide GYROKINESIS® and Pilates instruction that is effective and progressive. At Smartbody Movement we have high standards in how we instruct group classes. It is mandatory for all new clients to take an Introductory 3 Lessons on the apparatus and mat before entering into a group scenario. By attending a mat class without understanding the mechanics, clients are likely to have an ineffective workout, or even expose themselves to injuries. We want to ensure that clients understand the bio-mechanics that go into a proper Pilates mat or GYROKINESIS® workout. Individual one-one instruction is our forte and we bring those same standards to our small group lessons.
In contrast, many heath clubs now offer “Pilates classes" that have little resemblance to Joseph Pilates’ Classic Method. Certified in just a few days or without certification at all, some "instructors" have minimal experience with the Pilates Method as a comprehensive system, thus are unable to introduce clients to the true benefits of Pilates. At Smartbody Movement we uphold that GYROKINESIS® and Pilates are process oriented programs that can be done without plateau for a lifetime!
COMPLIMENTARY CONSULTATION
Complimentary Consultation with
Iwalani,
practitioner for
over 15 years, and Laban Movement Analyst. This
consultation addresses your goals, movement
history, postural needs, budget and projected
routine. Schedule a time to meet with her and
discuss a plan of action suited to your needs in
our beautiful boutique
GYROTONIC® and Pilates
studio!
INTRO 5 SESSIONS
WINTER SPECIAL FOR NEW CLIENTS ONLY: with one of
our experienced Teachers who specialize in
one-on-one private instruction!
GYROTONIC® or Classical Pilates
5 Private Lessons for $340 (the price of 4)
*with all instructors except for Iwalani
GYROTONIC® or Classical Pilates
5 Private Lessons for $340 (the price of 4)
*with all instructors except for Iwalani
RATES
CLASSICAL PILATES AND GYROTONIC®
RATES
PRIVATE LESSON $88
5 PRIVATE LESSONS $425
10 PRIVATE LESSONS $800
*additional fees for Private lessons with Iwalani
DUET LESSONS GYROTONIC $65
10 DUET LESSONS $600
TRIOS GYROTONIC $55
10 TRIOS GYROTONIC $500
DUET LESSONS PILATES $60
10 DUET LESSONS $550
TRIO/QUAD LESSONS PILATES $45
10 TRIO/QUAD LESSONS PILATES $400
PILATES MAT or GYROKINESIS $25
5 PILATES MAT OR GYROKINESIS CLASSES $100
OFFSITE AND HOME VISITS
contact studio directly for arrangements and info
*All pricing is subject to change without notice
PRIVATE LESSON $88
5 PRIVATE LESSONS $425
10 PRIVATE LESSONS $800
*additional fees for Private lessons with Iwalani
DUET LESSONS GYROTONIC $65
10 DUET LESSONS $600
TRIOS GYROTONIC $55
10 TRIOS GYROTONIC $500
DUET LESSONS PILATES $60
10 DUET LESSONS $550
TRIO/QUAD LESSONS PILATES $45
10 TRIO/QUAD LESSONS PILATES $400
PILATES MAT or GYROKINESIS $25
5 PILATES MAT OR GYROKINESIS CLASSES $100
OFFSITE AND HOME VISITS
contact studio directly for arrangements and info
*All pricing is subject to change without notice
EDUCATION
Smartbody
Movement offers the most reputable and
internationally recognized Teacher Trainings with
respected professionals in the field.
Our Teacher Trainings and Apprenticeship hours are in conjunction with Authentic Pilates™ and Gyrotonic International Headquarters. These instructors are full-time experienced professionals who bring their commitment to excellence and ongoing development to all that we offer at Smartbody Movement.
Please contact us for information on upcoming trainings!!
Our Teacher Trainings and Apprenticeship hours are in conjunction with Authentic Pilates™ and Gyrotonic International Headquarters. These instructors are full-time experienced professionals who bring their commitment to excellence and ongoing development to all that we offer at Smartbody Movement.
Please contact us for information on upcoming trainings!!