PRIVATE GYROTONIC LESSONS AT PEAKED HILL STUDIO CHILMARK
$125 per session
Mondays and Fridays (and some Saturdays) 7am thru early afternoon at Peaked Hill Studio in Chilmark
$250 per session
Available in Gyrotonic and or Authentic Pilates on Monday and Friday mornings.
GYROKINESIS Saturdays LOWER LAMBERTS COVE
$175 for 5 sessions or $40 per session w/ RSVP
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.