Teacher Workshops & Certifications
in Studio
NOVEMBER 2025
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with Teresa Locante
For Fall Booking Contact the Front Desk.
Monday Nov 24th and 26th
1pm , 2pm, 3pm.
$160
The John Barnes' Method of Myofascial Release (JFB-MFR) is a safe and effective hands-on technique used to treat restrictions in the fascia (and muscles) that cause pain, limit range of motion and misalignment in the body.
Limited Spots Available!
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with owner Iwalani Kaluhiokalani & Instructor Lynn Menegon
Nov 27th at 8am
8 Spots - $55
Join SmartBody for a Thanksgiving day mixed equipment reset. Start your Turkey day with 30 minutes of Gyrotonic® with Iwalani or 30 minutes of Pilates with Lynn.
Reach out to the front desk whether you would like to start your session with Gyrotonic® or Pilates.
Only room for 4 Gyrotonic® sessions at a time!
DECEMBER 2025
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with Teresa Locante
For Fall Booking Contact the Front Desk.
Mondays and Wednesdays throughout December
10-11 & 1-3
$160
The John Barnes' Method of Myofascial Release (JFB-MFR) is a safe and effective hands-on technique used to treat restrictions in the fascia (and muscles) that cause pain, limit range of motion and misalignment in the body.
Limited Spots Available!
JANUARY 2026
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with Emily Deren
January 1st
Book for 9am, 11am, or 1pm
$75 / 90 mins
Join Emily Deren to reset through Gyrotonic in the New Year.
Move. Breathe. Re-energize.
Limited Spots Available!
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with Emily Deren
January 9th-11th & 16th-18th
12pm - 6pm
Move. Breathe. Re-energize.
Limited Spots Available!