Workshops, Events, Courses, & Certifications
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October 24th 11AM - 2PM
$125 for one person
$200 for two if you bring a friend! Friend must be new to SmartBody.
SmartBody Movement is thrilled to launch the SB Movement Lab, a rotating circuit workout immersing participants in multiple modalities through form, flow, breath, and connection- all in one event.
During the two-hour workshop, clients will learn Gyrokinesis®, Gyrotonic®, Classical Mat Pilates, and Classical Pilates Equipment, changing methods & instructors at each 30-minute interval.
If you are seeking a dynamic workout, ready to learn new modalities or to try a new teacher, join us. New clients welcome!
Limited Spots Available!
September
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with Maria Holm
September 24th - 26th 12PM to 6PM
$725 *includes course fee
In this course, students will review the most current Level I Foundation Course curriculum, refining their existing skill set and learning about Juliu’s newest approach regarding the Level I curriculum. In addition to practicing the level I exercises, students will expand on-teaching, and tactile cueing skills.SmartBody Movement is thrilled welcome SMT Maria Holm from Movement Beyond, NYC. Specialized Level 2 Master Trainer Maria Holm was born in Sweden and lives in New York.
A classically trained ballet and modern dancer she started her GYROTONIC ® Journey with the systems creator Juliu Horvath over thirty years ago.
Teaching GYROKINESIS ® / Yoga for Dancers at American Ballet Theatre in NYC for over 20 years,
Co-Founding GYROTONIC ® Soho - Movement Beyond in 2002, in Soho NYC, one of the most established and recognized studios in New York.
This studio stands out for its exclusive dedication and dissemination of the practices of the
GYROTONIC® and GYROKINESIS® methods, and as a teacher training facility.
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with Maria Holm
September 27th 12PM to 3PM
$150
SmartBody Movement is thrilled welcome SMT Maria Holm from Movement Beyond, NYC for a 3 hour masterclass focusing on Rhythm and Breathe to deepen and connect further in the Gyrokinesis® Method.
October
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with Emily Deren
October 10th - 12th & 16th - 18th 12PM - 6PM
$1,500
Ongoing
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with Teresa Locante
Mondays and Wednesdays
9 to 12 & 1 to 3
$160
The John Barnes' Method of Myofascial Release (JFB-MFR) is a safe and effective hands-on technique used to treat restrictions in the fascia (and muscles) that cause pain, limit range of motion and misalignment in the body.
Limited Spots Available!